Chamomile Bath Soak for Muscles
Total Time: 00h 10m
Makes: 4 servings
Soothing and calming German and Roman chamomile essential oils create a relaxing bath soak for your whole body.
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Ingredients
- 18 drops Aura Cacia Roman Chamomile (in jojoba oil) 0.5 fl. oz. Aura Cacia Roman Chamomile (in jojoba oil) 0.5 fl. oz.
- 18 drops Aura Cacia German Chamomile (in jojoba oil) 0.5 fl. oz. Aura Cacia German Chamomile (in jojoba oil) 0.5 fl. oz.
- 9 drops Aura Cacia Lavender Essential Oil 0.5 fl. oz. Aura Cacia Lavender Essential Oil 0.5 fl. oz.
- 3 drops Aura Cacia Clary Sage Essential Oil 0.5 fl. oz. Aura Cacia Clary Sage Essential Oil 0.5 fl. oz.
- 4-ounce Aura Cacia Amber Wide Mouth Jar with Writable Label 4 oz. Aura Cacia Amber Wide Mouth Jar with Writable Label 4 oz.
- 4 tablespoons Epsom salt
- 4 tablespoons Baking soda
Directions
- Measure dry ingredients into jar, stir with spoon to combine.
- Add essential oils to jar, stir with a spoon until well-mixed.
- To use, measure 3 tablespoons into bath and agitate water until dissolved. Soak in tub as long as desired.
