Fire and Ice Massage Blend

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  • Total Time: 5 mins
  • Hands-on Time: 5 mins
  • Makes: 1 servings

Soothe sore or tight muscles with this relaxing yet stimulating massage blend.


    1. Combine all essential oils in the amber glass bottle.

    2. Fill the amber glass bottle with the two ounces of fractionated coconut oil.

    3. Cap the bottle, shake well, and apply to affected areas.


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