Castor Oil Heat Pack

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  • Total Time: 10 mins
  • Makes: 1 teaspoon

A homemade castor oil heat pack infused with lavender, peppermint and eucalyptus essential oils to relax and soothe the muscles and joints.


    1. In a small bowl, combine castor oil and essential oils.

    2. Onto washcloth, drizzle mixture.

    3. Around washcloth, fold a flannel cloth (about 1' x 2') and place on body part.

    4. Cover with a heating pad and let sit for about 30 minutes.

    Before use, spot-test on an inconspicuous area to ensure the product does not irritate skin.

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