Add the simple pleasures of aromatherapy to your everyday life with our unparalleled selection of essential oils and ready-to-use skin care products — formulated from 100% pure essential oils, to provide true aromatherapy benefits for the mind, body, and spirit.

 

Ease of Preparation: 3 to 5 ingredients

From: Aura Cacia Aromatherapy Group

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Soothing Muscle Rub

In aromatherapy, pine is used in saunas, steam baths and massage blends for sore muscles. The natural evergreen aroma of pine essential oil is a sweet alternative to harshly medicinal pharmaceutical preparations. Here's a recipe that combines the oils of several plants used to add therapeutic fragrance to steams and saunas.

Ingredients
Directions
Combine oils.

To make a penetrating massage oil for overworked muscles, dilute 12 drops of this concentrated blend in 3 ounces of vegetable oil (such as sweet almond).

This fragrant muscle rub is especially nice the day after a strenuous workout when muscles may be tight and sore.
We Suggest
Never apply concentrated essential oil blends directly to skin without diluting them first; irritation may develop.
Benefits
Refreshing
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