Add the simple pleasures of aromatherapy to your everyday life with our unparalleled selection of essential oils and ready-to-use skin care products — formulated from 100% pure essential oils, to provide true aromatherapy benefits for the mind, body, and spirit.


Ease of Preparation: 6 or more ingredients

From: Aura Cacia Aromatherapy Group

Other Refreshing
Other For The Body

print version

North Woods Sauna Blend

In aromatherapy, pine is used in saunas, steam baths and massage blends for sore muscles. The natural evergreen aroma of pine essential oil is a sweet alternative to harshly medicinal pharmaceutical preparations. Here's a recipe that combines the oils of several plants used to add, therapeutic fragrance to steams and saunas.

30 drops pine essential oil
30 drops lemon essential oil
20 drops juniper berry essential oil
10 drops fir needle essential oil
5 drops sweet birch essential oil
5 drops wintergreen essential oil
Combine all oils.

Create your own personal sauna by adding several drops of this blend to a large bowl of boiling water. Make a tent over your head with a soft towel, then lean over the bowl and inhale.
Simply Organic Frontier home Shopping basket My Account

sign up to receive Aura Cacia's
email newsletter

Get original recipes, usage tips and expert advice on how to use essential oils in your everyday life. Plus, you'll receive updates on specials, promos and events.