Almond Oat Shower Scrub with Lavender Essential Oil

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  • Total Time: 15 mins
  • Hands-on Time: 15 mins
  • Makes: 4 ounces

A gentle DIY shower scrub recipe made with ground almonds, oats, liquid Castile soap and lavender essential oil.



    1. In a food processor or grinder, combine almonds and rolled oats.Pulse until a medium to fine meal forms.

    2. In jar, combine Castile soap, lavender essential oil and ground meal. Stir until well combined.

    3. To use, apply a small amount of scrub to damp washcloth, sponge or shower scrunchy. Scrub wet skin in shower, rinse and pat dry.

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