How to do a complete body exfoliation

An all-over body exfoliation can be a rejuvenating experience both for your skin and your mind. Explore recipes, tips and more to learn how it works.

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To optimize the removal of dead skin and dirt from your skin, wet the skin by draping a warm, wet washcloth over the surface before exfoliation. 

To optimize the effectivenss of a body or face scrub, apply it gently for a longer period of time rather than vigourously for a short period. 

To wash away dead skin and dirt, be sure to rinse the exfoliated skin with warm water after exfoliation. 

To dry the skin after rinsing, gently blot with a warm washcloth rather than vigoursely rubbing the skin. 

To moisturize the skin, follow exfoliation and rinsing with a light application of a protecting skin care oil or lotion. 

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