Using essential oils to balance each of the 7 chakras
Using essential oils to balance each of the 7 chakras "Chakra", the Sanskrit word for "wheel", refers to seven site specific concentrations of energy emanating from the body. Each of these Chakra centers is thought to govern its own expression of associated bodily, emotional and spiritual energy, but each is linked and in tune with all the others.
5 reasons to create your own body care products
5 reasons to create your own body care products Creating your own body care products can be very rewarding for a variety of reasons. From having control over what goes in them, to customizing according to your preferences, to reducing waste, saving money and more.
How to find balance with essential oils for autumn
How to revitalize your shower routine We go about this task of getting clean on autopilot, jumping into the shower, getting wet, lathering up, rinsing off and jumping out again in as little time as possible. It's unfortunate because showering can and should be about revitalizing your whole body, mind and spirit, and not just the quickest way to get clean.
4 essential oil tips for young parents
4 essential oil tips for young parents From freshening the air with diffusion, to bath time, to recipes for cleaning up messes, essential oils can inspire calm, centered and clean parenting. Adopt these 5 simple ways to apply essential oils to improve the everyday lives of young parents and children alike.
5 reasons rosehip oil is worth the hype
Frankincense: from sacred incense to skin care ingredient At one time, frankincense was worth it's weight in gold, and it's still a rare and precious commodity. This is understandable, considering the remote location, arid environment, and laborious collection method.
Hair and skin care with argan oil
Hair and skin care with argan oil Your typical hair care routine no longer has to only be limited to shampooing, conditioning and styling-- now you can add a powerful new ingredient and new applications to the process with argan oil. Consider blending essential oils such as rosemary (energizing), rose (soothing) and lavender (calming) into argan as you apply.
Why and how to use clay for body care
4 steps of hand and foot care Think beyond simply washing your hands and feet with soap and water. Soaks, salves, scrubs and creams can all be essential hand and foot care applications as part of your body care routine -- and when you add the scents and benefits that essential oils provide to these products, the experience is elevated to a further level of care that's as indulgent as it is basic personal care.
How to care for your skin before and after gardening
What you need to know about safe soap making with lye You can't turn water and vegetable oils into a bar of soap without lye, a caustic salt.* Although the process of soap making can easily be simple and safe, it's important to follow a few guidelines and safety precautions during the parts of the process that involve handling lye.
How to create an essential oil travel kit
How to choose essential oils for summer Green growing and blooming botanicals are the scents of summer; aromas that are uplifting, refreshing and enlivening. Summer scents inspire us to inhale, take action and express vitality and optimism as we embrace this active season.
How to choose essential oils with woodsy and earthy aromas
How to transform home spaces into spa spaces When considering a home spa experience, don't limit your thinking. The undertaking is not only do-able, it's practical, and just because you're opting out of a pricey destination spa getaway, it doesn't mean your stay-at-home version has to be spartan or ineffectual.