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throat chakra

Throat Chakra

The throat chakra, known as the Vishuddha in sanskrit, inspires your communicative nature and fosters expression and a sense of calm clarity, while minimizing self-consciousness and timidity.

Chakra Characteristic Description
Location throat/base of the neck
Sanskrit Name Vishuddha
Color blue
# of Petals 16
Element Sound (music)
Mantra Ham
Mind confidence
Emotion independence
Spirit sense of security
Suggested use: roll on pulse points, base of the throat

7 Ways to Balance the Throat Chakra

Learn how to achieve a balanced throat chakra inspires calm, confident and clear communication through the use of seven distinct methodologies.

Throat Chakra Balancing Yoga Poses and Meditation Practices

These yoga postures will help inspire calm, confident and clear communication.

Expressive Throat Chakra Balancing Roll-on

Expressive Throat Organic Chakra Roll-on

Renew balance with this sweet blend of organic essential oils featuring calming chamomile and comforting vanilla.

Suggested Uses:

Roll on essence to pulse points. Inhale. Nurture your throat chakra; apply to the base of the throat.

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