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root chakra

Root Chakra

The root chakra, known as the Muladhara in sanskrit, helps you establish a life-nourishing bond with the natural world, while minimizing the de-humanizing elements of the often frantic undergrounded pace of modern life.

Chakra Characteristic Description
Location Base of spine
Sanskrit Name Muladhara
Color Red
# of Petals 4
Element Earth
Mantra Lam
Mind intuition
Emotion confidence
Spirit survival
Suggested use: roll on pulse points, behind the knees and on wrists

7 Ways to Balance the Root Chakra

Learn how to achieve a balanced root chakra that connects you with strong earth forces through the use of seven distinct methodologies.

Root Chakra Balancing Yoga Poses and Meditation Practices

These yoga postures will help you ground, stabilize and connect.

Grounding Root Chakra Balancing Roll-on

Grounding Root Organic Chakra Roll-on

Renew balance with this earthy blend of organic essential oils featuring grounding vetiver and warming nutmeg.

Suggested Uses:

Roll on essence to pulse points. Inhale. Nurture your root chakra; apply behind the knees and on the wrist.

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