An infusion (or diffusion) of calm into daily life
“I can’t do more than this” and “I don’t know how long I can keep this up” are phrases we hear far too often these days. We’re caught up in our busy lives.
Essential Oils for Clarity and Calm
Essential oils have a powerful ability to influence our mind and mood. The potent little aroma molecules can easily create shifts when we need them most.
Three Essential Oil Self Care Practices
Self care is such an important practice that is often put aside when we need it most- when our lives show up as hectic, overwhelming or just too fast paced. Essential oils can be such useful allies during these times; they remind us to slow down, take a deep breath, and remember that our wellness is important too.