Bath Soak for Sore Muscles
Ingredients
20 drops German Chamomile Precious Essential™
10 drops Roman Chamomile Precious Essential™
5 drops lavender essential oil
1 drop clary sage essential oil
10 drops Roman Chamomile Precious Essential™
5 drops lavender essential oil
1 drop clary sage essential oil
Directions
Blend together and add to hot bath water.
Note that Precious Essentials are pre-blended in jojoba, so there is no need for an additional carrier oil.
Note that Precious Essentials are pre-blended in jojoba, so there is no need for an additional carrier oil.
Ease of Preparation: 3 to 5 ingredients
From: Aura Cacia Aromatherapy Group
Benefits
Relaxing