Aura Cacia Recipes
Back Rub Blend

Ingredients
30 drops German Chamomile Precious Essential™
10 drops Roman chamomile precious essential oil
6 drops peppermint essential oil
4 drops wintergreen essential oil
2 drops clove essential oil
Directions
Rub this at the base of the back and down through the buttocks and as far down as you feel the irritation from the sciatica.

Ease of Preparation: 3 to 5 ingredients

From: Aura Cacia Aromatherapy Group

Benefits
Balancing

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