Aura Cacia Recipes
Emotional Release Blend

The delectable aroma of grapefruit has a pronounced impact on the senses and emotions. In aromatherapy applications, grapefruit is refreshing, cheering, slightly euphoria-inducing and slightly energizing. Grapefruit's sweet and familiar aroma can evoke warm feelings that melt sour dispositions. Grapefruit is a "releasing" oil -- so personalities that tend to harbor resentment or keep emotions bottled up can benefit from inhaling this oil.

Ingredients
90 drops grapefruit oil essential oil
5 drops bergamot essential oil
5 drops rose otto essential oil
Directions
Combine oils.

Mix six drops of this blend with one ounce of water, and diffuse in an aromatherapy lamp for an emotional rescue.

Ease of Preparation: 3 to 5 ingredients

From: Aura Cacia

Benefits
Energizing

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