Aura Cacia Recipes
Grapefruit and Rose Emotional Release Mist

The delectable aroma of grapefruit has a pronounced influence on the senses and emotions. In aromatherapy applications, grapefruit is refreshing, cheering and slightly energizing. Combining grapefruit with calming rose creates familiar aromas that can evoke warm feelings and melt sour dispositions. Grapefruit is a "releasing" oil -- so personalities that tend to harbor resentment or keep emotions bottled up can benefit from an application of this mist.

40 drops grapefruit oil essential oil
4 drops bergamot essential oil
4 drops rose otto essential oil
4 ounces distilled water
1. Place water and oils in a spray mister bottle.
2. Shake contents vigorously and apply 2 to 3 sprays to the airspace surrounding you.

Ease of Preparation: 3 to 5 ingredients

From: Aura Cacia Aromatheraoy


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