Aura Cacia Recipes
Luxurious Foot Bath

The sensitive skin and tissues of the feet contain many nerves and blood vessels that readily absorb the healing effects of essential oils and carry them throughout the body. A foot massage can be easily performed on oneself and is a perfect stress-reducing activity.

Ingredients
2 tablespoons sea salt
1 tablespoon Epsom salts
1 tablespoon sodium bicarbonate or 1 tablespoon baking soda
1 tablespoon French white clay powder
8 drops lavender oil
4 drops rose oil
4 drops cedarwood oil
2 drops patchouli oil
2  gallons of hot water
1 tablespoon rose petals
1 tablespoon lavender flowers
Directions
Combine dry ingredients. Add the essential oils and mix evenly.

Dissolve the mixture into a large basin containing two gallons of hot water. Sprinkle flowers into basin and soak feet for as long as desired.

Ease of Preparation: 6 or more ingredients

From: Aura Cacia Aromatherapy Group

Benefits
Balancing

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