Warming After-Workout Massage Oil
Tired, sore muscles need the soothing touch of a therapeutic massage. Increase the benefits and the enjoyment of your after-workout rubdown with this soothing & relaxing massage blend.
Ingredients
2 tablespoons sweet almond or apricot kernel oil
1 tablespoon jojoba or grapeseed oil
3 drops juniper berry essential oil
3 drops lavandin essential oil
3 drops peppermint essential oil
1 tablespoon jojoba or grapeseed oil
3 drops juniper berry essential oil
3 drops lavandin essential oil
3 drops peppermint essential oil
Directions
Mix oils and use as a massage oil after workout.
Ease of Preparation: 3 to 5 ingredients
From: Aura Cacia Aromatherapy Group
Benefits
Relaxing