Aura Cacia Recipes
Warming After-Workout Massage Oil

Tired, sore muscles need the soothing touch of a therapeutic massage. Increase the benefits and the enjoyment of your after-workout rubdown with this soothing & relaxing massage blend.

Ingredients
2 tablespoons sweet almond or  apricot kernel oil
1 tablespoon jojoba or  grapeseed oil
3 drops juniper berry essential oil
3 drops lavandin essential oil
3 drops peppermint essential oil
Directions
Mix oils and use as a massage oil after workout.

Ease of Preparation: 3 to 5 ingredients

From: Aura Cacia Aromatherapy Group

Benefits
Relaxing

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