Aura Cacia Recipes
Soothing Lavender, Peppermint and Eucalyptus Herbal Massage Oil

Create this penetrating massage blend to soothe and restore sore, tired muscles after a long, hard day or vigorous workout.

2 tablespoons sweet almond
1 tablespoon grapeseed or  jojoba oil
3 drops lavender essential oil
3 drops peppermint essential oil
3 drops eucalyptus essential oil
Combine all ingredients and mix well. Massage oil into muscles.

Use more to create slippery glide and less to create friction and warmth.

Ease of Preparation: 3 to 5 ingredients

From: Aura Cacia Aromatherapy Group

Refreshing, Relaxing

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