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Ease of Preparation: Easy
Preparation Time: 10 min
Cook Time: 15 min
Servings: 2
Recipe By: Karen Miles
From: Frontier Files
Other Desserts
Chill-Chaser Chai Tea
Depending on how sweet you make it, Chai tea can serve as a spicy, flavorful, warming dessert. Vary the spice amounts to taste, too.
Ingredients
2 cups water
1 3-inch cinnamon stick
1/4 teaspoon cardamom seeds, whole
1/8 teaspoon black peppercorns, whole
1/2 teaspoon ginger root, cut and sifted
1/8 teaspoon fennel seeds whole
1/8 teaspoon anise seed whole
1 rounded teaspoon black tea leaves like Assam, Ceylon or Darjeeling
1/2 cup hot milk (dairy or soy)
1 teaspoon brown sugar (or other sweetener, to taste)
1 3-inch cinnamon stick
1/4 teaspoon cardamom seeds, whole
1/8 teaspoon black peppercorns, whole
1/2 teaspoon ginger root, cut and sifted
1/8 teaspoon fennel seeds whole
1/8 teaspoon anise seed whole
1 rounded teaspoon black tea leaves like Assam, Ceylon or Darjeeling
1/2 cup hot milk (dairy or soy)
1 teaspoon brown sugar (or other sweetener, to taste)
Directions
Bring water and all of the spices and tea to a boil, reduce heat, and simmer for about 10 minutes. Strain, add hot milk and sweetener, and serve.
Chef Suggestions
Also try Frontier's Green Chai Tea and Black Chai Tea
Nutrition Facts
As prepared, each serving contains 25 calories, 0g total fat, 0mg cholesterol, 40mg sodium, 4g total carbohydrate and 2g protein.
