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Ease of Preparation: Moderate
Preparation Time: 20 min
Cook Time: 60-70 min
Servings: 4
Recipe By: Marsha Berger
From: Frontier Files
Other Side Dishes
Other Vegetarian Main Dishes
Other Frontier Blends
Other Grains
Spicy Stuffed Peppers
Ingredients
3/4 cup barley
6 cups water
1/4 cup onion flakes
1/4 cup chopped red and green bell peppers
1/2 cup water
1 can (16 ounces) stewed tomatoes
2 teaspoons Frontier Bar-B-Quick
4 large, fresh bell peppers
6 cups water
1/4 cup onion flakes
1/4 cup chopped red and green bell peppers
1/2 cup water
1 can (16 ounces) stewed tomatoes
2 teaspoons Frontier Bar-B-Quick
4 large, fresh bell peppers
Directions
Wash and drain barley. Simmer barley and water for 30 minutes, stirring occasionally. Do not drain.
While barley is simmering, combine onion flakes, peppers and 1/2 cup water. Set aside. When barley is done add onion and pepper mixture, tomatoes and Bar-B-Quick.
Preheat oven to 350 degrees.
Cut tops off peppers and clean cavity. Stuff peppers with barley mixture.
Bake for 30 minutes.
While barley is simmering, combine onion flakes, peppers and 1/2 cup water. Set aside. When barley is done add onion and pepper mixture, tomatoes and Bar-B-Quick.
Preheat oven to 350 degrees.
Cut tops off peppers and clean cavity. Stuff peppers with barley mixture.
Bake for 30 minutes.
Chef Suggestions
May omit fresh peppers and serve as a side dish or add 1 quart tomato juice for spicy barley soup.
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