Add the simple pleasures of aromatherapy to your everyday life with our unparalleled selection of essential oils and ready-to-use skin care products — formulated from 100% pure essential oils, to provide true aromatherapy benefits for the mind, body, and spirit.
Ease of Preparation: Easy
Preparation Time: 5 min
Cook Time: 35 min
Servings: 2
Recipe By: Dana Jacobi
From: 12 Best Foods Cookbook
Used with permission of Rodale; 1 edition
Other Side Dishes
Walnut Chutney
This walnut chutney goes beautifully with roasted and grilled poultry and cottage cheese.
Ingredients
1 Golden Delicious apple, peeled, cored, finely chopped
1 cup chopped onion
2/3 cup chopped walnuts
2 Turkish dried figs, chopped
1/3 cup pitted dates, chopped
1/4 cup golden raisins
1/2 cup dark brown sugar, firmly packed
1 teaspoon ground cinnamon
1 teaspoon freshly grated ginger
1/2 teaspoon freshly grated orange zest
1/4 teaspoon ground allspice
1/4 teaspoon red pepper flakes
1/2 cup apple cider vinegar
1 cup chopped onion
2/3 cup chopped walnuts
2 Turkish dried figs, chopped
1/3 cup pitted dates, chopped
1/4 cup golden raisins
1/2 cup dark brown sugar, firmly packed
1 teaspoon ground cinnamon
1 teaspoon freshly grated ginger
1/2 teaspoon freshly grated orange zest
1/4 teaspoon ground allspice
1/4 teaspoon red pepper flakes
1/2 cup apple cider vinegar
Directions
Place all ingredients in a medium saucepan, pouring the apple juice and vinegar in last. Cover and bring to a boil. Stir to combine the ingredients and boil gently, uncovered, until the chutney plops from the spoon, 30 minutes.
Spoon into 2 freshly washed and dried 1-cup glass jars, cover tightly, and cool to room temperature. Store in the refrigerator.
Spoon into 2 freshly washed and dried 1-cup glass jars, cover tightly, and cool to room temperature. Store in the refrigerator.
Nutrition Facts
As prepared, each serving contains 193 calories, 7g total fat, 0mg cholesterol, 0mg sodium, 34g total carbohydrate and 2g protein.
