Add the simple pleasures of aromatherapy to your everyday life with our unparalleled selection of essential oils and ready-to-use skin care products — formulated from 100% pure essential oils, to provide true aromatherapy benefits for the mind, body, and spirit.

 

Ease of Preparation: Easy

Preparation Time: 10 min

Cook Time: 8-12 min

Servings: 4

Recipe By: Kendall McFarland

From: Our Test Kitchen

Other Main Dishes
Other Grilled Food
Other Seafood

print version

Grilled Red Catfish
Grilled Red Catfish

A tangy and sweet new way to grill fish

Ingredients
1 pound catfish fillets
2  Roma tomatoes, sliced
1 teaspoon Frontier Himalayan Pink Salt
1/2 teaspoon dried peppermint leaves
1 1/2 teaspoons paprika
2 teaspoons lemon juice
Directions
Lightly grease grill.

Grill catfish on one side for 3 to 5 minutes. Carefully flip onto other side.

Layer sliced Roma tomatoes along fillet. Sprinkle tomatoes with salt, peppermint, paprika and then lemon juice. Cook 5 to 7 minutes until fish is flaky.
Chef Suggestions
Fish can be broiled instead of grilled.

Use sliced red peppers instead of tomatoes.

Serve over rice pilaf.
Featuring
Nutrition Facts
As prepared, each serving contains 160 calories, 9g total fat, 55mg cholesterol, 640mg sodium, 1g total carbohydrate and 18g protein.
 
Simply Organic Frontier home Shopping basket My Account