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Ease of Preparation: Easy
Preparation Time: 15 min
bake bread crumbs for several hrs
Cook Time: 12-15 min
Recipe By: Joe David
From: Gourmet Getaways
Used with permission of GPP Travel
Some Southerners believe everything, not just chicken, tastes good when deep fried. For them, it's that crispy crust that makes a meal so thoroughly enjoyable. Chef Conlan achieves that crispy crust not by frying the food over burners, but by "frying" it in the oven and using toasted whole wheat bread crumbs. Each serving has only 360 calories and 5 grams of fat.