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Ease of Preparation: Easy
Preparation Time: 10 min
plus refrigeration
Cook Time: 10 min
Servings: 8
Recipe By: Patricia McCausland-Gallo
From: Secrets of Colombian Cooking
Used with permission of Hippocrene Books
Bistec a la Criolla are steaks served with a delicious sautéed onion and tomato sauce. You can prepare them with any piece of meat, but we prepare them with bistec relajado -- a piece of meat cut thick and then butterflied to a thickness of a quarter of an inch. This makes them very quick to cook and larger to the eye than they really are, normally no more than six ounces in weight.
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