Chamomile Bath Soak for Muscles
- Total Time: 10 mins
- Hands-on Time: 10 mins
- Makes: 4 ounces
Soothing and calming German and Roman chamomile essential oils create a relaxing bath soak for your whole body.
- 18 drops Aura Cacia German Chamomile (in jojoba oil)
- 18 drops Aura Cacia Roman Chamomile (in jojoba oil)
- 9 drops Aura Cacia Lavender Essential Oil
- 3 drops Aura Cacia Clary Sage Essential Oil
- 4-ounce Aura Cacia Amber Wide Mouth Jar with Writable Label
- 4 tablespoons Epsom salt
- 4 tablespoons baking soda
1. Measure dry ingredients into jar, stir with spoon to combine.
2. Add essential oils to jar, stir with a spoon until well-mixed.
3. To use, measure 3 tablespoons into bath and agitate water until dissolved. Soak in tub as long as desired.