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heart chakra

Heart Chakra

The heart chakra, known as the Anahata in sanskrit, helps activate your emotional center to foster energy circulation, the expression of love and a sense of empathy, while dispelling callousness and anger.

Chakra Characteristic Description
Location center of the chest
Sanskrit Name Anahata
Color Green
# of Petals 12
Element Air
Mantra Yam
Mind passion/compassion
Emotion love of self as well as others
Spirit devotion
Suggested use: roll on pulse points, heart center

7 Ways to Balance the Heart Chakra

Learn how to achieve a balanced heart chakra that opens the floodgates of compassion and understanding through the use of seven distinct methodologies.

Heart Chakra Balancing Yoga Poses and Meditation Practices

These yoga postures will help encourage love of yourself as well as others.

Opening Heart Chakra Balancing Roll-on

Opening Heart Organic Chakra Roll-on

Renew balance with this soft, floral blend of organic essential oils featuring mood-lifting geranium and refreshing lemon.

Suggested Uses:

Roll on essence to pulse points. Inhale. Nurture your heart chakra; apply to heart center.

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