Chakra Center

Chakra Sound Therapy

Learn how to bring your chakras back into balance through the use of chakra sound therapy and chanting.

Sound therapy incorporates specific sounds or tones that correspond with each chakra. You can find bells, chimes and recorded tones to create balance.

Another way to balance the chakras via sound is through chanting. This can typically include a phrase or sound spoken repeatedly and rhythmically, often corresponding to music. To fully incorporate a sound and its vibrational influence on energy, you can chant individually or within a group. A mantra, a word/sound such as "om," is typically used during chanting.


how to use sound therapy to balance your 7 chakras

chakra sound characteristics

Root Chakra Symbol

root chakra sound characteristics include:

  • Keynote: C
  • Frequency: 256 Hz
  • Mantra: Lam
  • Elemental sound: thunder/quaking earth
Learn how to balance your root chakra.
Sacral Chakra Symbol

Sacral chakra sound characteristics include:

  • Keynote: D
  • Frequency: 288 Hz
  • Mantra: Vam
  • Elemental sound: ocean/rainfall/waterfall
Learn how to balance your sacral chakra.
Solar Plexus Chakra Symbol

Solar plexus chakra sound characteristics include:

  • Keynote: E
  • Frequency: 320 Hz
  • Mantra: Ram
  • Elemental sound: roaring fire
Learn how to balance your solar plexus chakra.
Heart Chakra Symbol

Heart chakra sound characteristics include:

  • Keynote: F
  • Frequency: 341.3 Hz
  • Mantra: Yam
  • Elemental sound: wind/air blowing
Learn how to balance your heart chakra.
Throat Chakra Symbol

Throat chakra sound characteristics include:

  • Keynote: G
  • Frequency: 384 Hz
  • Mantra: Ham
  • Elemental sound: birdsongs and crickets
Learn how to balance your throat chakra.
Third Eye Chakra Symbol

Third eye chakra sound characteristics include:

  • Keynote: A
  • Frequency: 426.7 Hz
  • Mantra: Sources differ — some cite Sham while others cite Om.
  • Elemental sound: bells and chimes
Learn how to balance your third eye chakra.
Crown Chakra Symbol

Crown chakra sound characteristics include:

  • Keynote: B
  • Frequency: 480 Hz
  • Mantra: Sources differ — some cite Om while others cite silence or NG
  • Elemental sound: silence
Learn how to balance your crown chakra.
chakra keynote frequency mantra elemental sound
root C 256 Hz Lam thunder/quaking earth
sacral D 288 Hz Vam ocean/rainfall/waterfall
solar plexus E 320 Hz Ram roaring fire
heart F 341.3 Hz Yam wind/air blowing
throat G 384 Hz Ham birdsongs and crickets
third eye A 426.7 Hz Sources differ — some cite Sham while others cite Om. bells and chimes
crown B 480 Hz Sources differ — some cite Om while others cite silence or NG silence

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