Creating balance between mind, body and spirit isn't always easy. It takes conscious effort, focus and practice.
We created seven methods to help you restore balance to your chakras, as well as to your everyday life. These simple methods can be used in a regular, personal balancing practice.
how to use aromatherapy to balance your 7 chakras
Essential oils are the highly concentrated, volatile, aromatic essences of plants. Pure essential oils, like precious jewelry or fine wine, are gems of nature — the quintessential life force of aromatic plants, sometimes called the "soul" of the plant.
They can help you connect mind, body and spirit and restore balance within your seven chakras to nurture your daily life. Only 100% pure essential oils provide true aromatherapy benefits.
Check out the suggested essential oils for each chakra.
root chakra essential oils
Support root chakra balance with the following:
sacral chakra essential oils
Support sacral chakra balance with the following:
solar plexus essential oils
Support solar plexus chakra balance with the following:
heart chakra essential oils
Support heart chakra balance with the following:
throat chakra essential oils
Support throat chakra balance with the following:
third eye chakra essential oils
Support third eye chakra balance with the following:
|root||vetiver, nutmeg, cinnamon, ginger, myrrh, patchouli|
|sacral||sandalwood, tangerine, orange, geranium, Texas cedarwood|
|solar plexus||myrrh, frankincense, balsam fir needle, lemon|
|heart||rose absolute or rose otto, eucalyptus, bergamot, geranium, rosemary, peppermint, tea tree|
|throat||lavender, geranium, coriander, chamomile|
|third eye||bergamot, lemon, orange|
|crown||neroli, jasmine, ylang ylang, frankincense, rose absolute or rose otto|
chakra balancing aromatherapy recipes
Incorporating essential oils into a chakra-focused ritual is an easy and fun way to connect mind, body and spirit. Try out these featured recipes, designed to balance individual chakras.