by Angelica Olstad | July 21, 2014
Whether it’s communication in the workplace, maintaining a relationship with a significant other, meeting someone for the first time or even going on a first date, how we choose to speak to one another is a daily experience. The ability to be honest and confident and to express our needs kindly and elegantly helps us in all departments of life.
by Ksenia Avdulova | July 14, 2014
Unconditional love is centered at the heart chakra, and its creative and powerful energy can guide and help us through the most difficult times. This energy is available in any moment, as long as we turn our attention to it. Nourishing, wholesome food is one way to open your heart chakra.
by Charlynn Avery | June 23, 2014
Like the roots of plants, reaching deep into the earth to establish a secure connection to life, muladhara – your root chakra – is the foundational center upon which you are able to grow and thrive. In balance, this powerful center facilitates feelings of stability, security and connection to the vital survival elements of life.
the seven chakras:
an emotional, spiritual and physical framework
by Bo Forbes | June 20, 2014
While the chakras offer a rich conceptual framework for growth, they give less direction for putting that framework into practice. Let's map out the journey from theory to practice, and see where the chakras can take us.