These articles suggest essential oil blends and aromatherapy recipes, to help you enhance your life with aromatherapy.
Utilize the cleaning and disinfecting benefits of essential oils AND enjoy a pure aromatherapy experience. read article
Create a more relaxed atmosphere while caring for baby and yourself. read article
There's nothing like the clean, refreshing scent of citrus to awaken the senses. Quality is always important, but when it comes to citrus, it's especially important that the oils you use are organic, unadulterated and cold-pressed. This article gives you a clear explanation why it's important, explains the difference between steam distillation and cold pressed, and includes the aromatherapy effects of citrus oils. read article
Essential oils are the volatile, powerfully concentrated odorous principles of plants. Find out how they are produced, different processing methods, the perfect oil for summer, and a recipe for a summertime room spray. read article
An essential oil blend is created for aesthetic and/or therapeutic benefits. But how do you go about creating a blend? What aromas make a good "marriage." This article offers basics on oil blending, and includes ideas for creating simple essential oil blends. read article
There are many ways to enjoy the aromas of essential oils. You'll find tips and recipes for making a rejuvenating bath oil, an invigorating massage blend and a perfume in this fun article! read article
Essential oils have positive effects on every level of being. Their unique properties enhance the mind, body and spirit. Find out how and why, and which oils have specific effects. read article
Winter season essential oils cleanse and freshen air in homes shut tight against cold weather. A list of recommended oils is included in this article, as well as lovely recipes for creating your own special blends to enhance your home with familiar seasonal scents. read article
Aromatherapy blends that complement workout routines are one of the fastest growing uses of aromatherapy today. This article lists essential oils that invigorate, soothe, and refresh. Learn which ones to use to soothe sore muscles, fight workout odors, help you relax, boost confidence, and more. Several recipes are included. read article
There are no clearly defined set of standards for the assurance of the quality and purity of essential oils. But there are testing methods that chart the presence and distribution of the volatile components of an essential oil. This article discusses those testing methods, as well as what aromatherapists and manufacturers look for in a quality essential oil. read article
Chemotypes are several different kinds of one essential oil. They aren't manufactured in a laboratory, rather some plants produce variations in the chemical makeup of their essential oils. This article discusses some of the plants that yield chemotypes, how their aromas differ from standard oils, and gives detailed examples about lavandin and basil chemotypes. read article
The molecular structure of essential oils makes them dissolve easily in the sebum of your skin, where they are quickly absorbed. Find out how to make skin care creams and oils for your specific skin type. read article
Aromatherapy is a natural, gentle way to help nourish the body, mind and spirit. This article lists essential oils that can help you achieve a state of relaxation, and includes recipes for a refreshing spritzer, luxurious foot bath and a cooling foot cream. read article
Aromatherapy is used for more than just relaxation. Learn how to make an energizing shower gel, a memory-enhancing blend, and an inspiring blend to enhance your creativity. read article
There are two ways to create balancing aromatherapy blends: by using balanced essential oils or by combining oils that have opposing effects but complementary aromas. Learn which oils are excellent balancing oils, two methods for creating balancing blends, recipes, and more in this interesting article. read article
Oils derived from the below-ground root and rhizome structures of plants support the mind, body and spirit as much as they support the plants themselves. This article discusses three important essential oils that are derived from the roots and rhizomes of Angelica, Vetiver and Ginger. read article
Cut off from the light we thrive on most of the year, we humans often grow restless and depressed during the darkness of winter. Essential oil of the ripe berry of the juniper tree has a gentle therapeutic effect that is both invigorating and uplifting. You'll learn all about the juniper berry, its oil, and a recipe for a wintertime aromatherapy blend in this helpful article. read article
Traveling can be a stressful time - especially if you suffer from motion sickness or anxiety about transportation, accommodations or constant changes in routine. Let essential oils help you reduce your tension, settle your stomach and enhance your enjoyment of the trip. read article
Most of us feel lucky to receive an occasional personal letter amidst the daily barrage of junk mail and bills. Imagine the psychological lift of a letter that brings not only a personal message, but a delightful scent too. read article
Since ancient times, we have used scent to entice and excite. Eighteenth century's King George III banned perfume as a form of sorcery, after taking note of how women of ill repute used it to seduce men. And modern perfume manufacturers - with scientific evidence backing them up - develop perfume blends with just such a purpose in mind. read article
Can scent enhance study skills? The ancient Greeks and Romans - who wore rosemary wreaths on their heads to enhance memory while studying - certainly thought so. Modern-day research also supports this notion. read article
As summer approaches with its opportunities for picnics, camping, gardening and outdoor vacations, you'll want to make sure you have our Summertime Solutions essential oils on hand, to create a variety of summer formulations. read article
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